Why modern life triggers ancient stress responses and how to calibrate our anxiety systems.

How digital environments exploit ancient reward systems and what we can do about it.

How brain science can reshape workplace culture and organizational design.

How brain science can reshape workplace culture and organizational design.

How brain science can reshape workplace culture and organizational design.

A longer format conversation covering neuroscience, evolutionary medicine, and modern society.

Exploring how evolutionary biology shapes modern behaviour and why our ancient brain struggles with contemporary challenges.

An in-depth video discussion about the book and its key insights. Dr. Goldsmith discusses the evolutionary origins of stress, social comparison, status anxiety, and digital distraction.

A conversation examining stress, attention, anxiety, and evolutionary mismatch in the modern world.

Discussion exploring how ancient neural systems interact with digital environments, social pressure, and modern work. An in-depth conversation on how modern environments interact with ancient neural systems and why understanding the brain matters more than ever.