Instant Genius: Why Our Brains Struggle to Keep Up with a Modern World
A conversation examining stress, attention, anxiety, and evolutionary mismatch in the modern world.
How To Academy: How to Thrive in a World We Weren’t Made For
A conversation on why loneliness, anxiety, stress and burnout reflect a brain shaped for a different world, and how to work with our wiring rather than against it.
Nathalie Nahai: The Evolved Brain – How to Thrive in a Complex World
Discussion exploring how ancient neural systems interact with digital environments, social pressure, and modern work. An in-depth conversation on how modern environments interact with ancient neural systems and why understanding the brain matters more than ever.